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	<title>TravelingMamas.com &#187; Spas</title>
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	<link>http://travelingmamas.com</link>
	<description>Family travel tips, cruise advice, girlfriend getaways, romantic escapes written by moms for moms</description>
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		<title>And now, a segment we like to call &#8216;Really? with ThemeParkMom&#8217;</title>
		<link>http://travelingmamas.com/and-now-a-segment-we-like-to-call-really-with-themeparkmom/</link>
		<comments>http://travelingmamas.com/and-now-a-segment-we-like-to-call-really-with-themeparkmom/#comments</comments>
		<pubDate>Fri, 14 May 2010 15:43:55 +0000</pubDate>
		<dc:creator>ThemeParkMom</dc:creator>
				<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Spas]]></category>
		<category><![CDATA[massage]]></category>

		<guid isPermaLink="false">http://travelingmamas.com/?p=9850</guid>
		<description><![CDATA[I received a press release today from a resort that shall remain nameless. It started with this headline: &#8220;Spa Pampering While Still Wearing Pampers.&#8221;

The spa says its new menu &#8220;designed for little angels&#8221; will help kids &#8220;pushed to the breaking point&#8221; by being told to eat their vegetables instead of ice cream and not being [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.flickr.com/photos/valentinap/129820098/"><img class="alignright size-medium wp-image-9851" src="http://travelingmamas.com/wp-content/uploads/2010/05/baby-massage-300x225.jpg" alt="" width="300" height="225" /></a>I received a press release today from a resort that shall remain nameless. It started with this headline: &#8220;Spa Pampering While Still Wearing Pampers.&#8221;<strong></strong><span style="font-family: Tahoma,Arial,Verdana,Sans Serif;color: #434343;font-size: x-small"><span style="color: #287bbd;font-size: xx-small"><strong><br />
</strong></span></span></p>
<p>The spa says its new menu &#8220;designed for little angels&#8221; will help kids &#8220;pushed to the breaking point&#8221; by being told to eat their vegetables instead of ice cream and not being able to go to the playground when they want to.</p>
<p>So, with my apologies to <a href="http://www.hulu.com/watch/13828/saturday-night-live-really-with-seth-and-amy" target="_blank">Saturday Night Live</a>, it&#8217;s time for my own &#8220;Really?&#8221; segment&#8230;</p>
<ul>
<li><em>Really? My kid needs a footbath ritual followed by a 30-minute massage with chocolate massage oil? Really?</em></li>
<li><em>Really? My &#8220;metrosexual little guy&#8221; (the resort&#8217;s words, not mine) needs a precision manicure and pedicure, followed by a hand and foot massage with chocolate butter? Really?</em></li>
<li><em>Really? All that playing in the resort pool leads to tiredness and tension in my 2 to 12 year old that needs to be &#8220;released&#8221; by a professional massage therapist? Really?</em></li>
</ul>
<p>I don&#8217;t know about the rest of you, but if my kids have that much stress and tension in their lives, I think I&#8217;ll be running to family therapy and fixing what&#8217;s wrong in my home instead of taking them to a spa.</p>
<p>Sure, I appreciate that babies &#8212; all of us, really &#8212; will be more relaxed and sleep more soundly after a massage. If you want to massage your kids, go for it. And the fun of a mommy/daughter mani-pedi isn&#8217;t lost on me.</p>
<p>But if my budget allows for spa treatments on my next vacation, I&#8217;m keeping them all for myself. Sorry, kids, that&#8217;s mama&#8217;s money.
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		<title>Getaway in Mexico: Hilton Los Cabos Beach Resort and Spa</title>
		<link>http://travelingmamas.com/getaway-mexico-cabo-beach-resort-spa/</link>
		<comments>http://travelingmamas.com/getaway-mexico-cabo-beach-resort-spa/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 13:16:18 +0000</pubDate>
		<dc:creator>CajunMama</dc:creator>
				<category><![CDATA[Destinations]]></category>
		<category><![CDATA[Girlfriend Getaways]]></category>
		<category><![CDATA[Spas]]></category>
		<category><![CDATA[accessible travel]]></category>
		<category><![CDATA[baja peninsula]]></category>
		<category><![CDATA[cabo]]></category>
		<category><![CDATA[cabo san lucas]]></category>
		<category><![CDATA[Girlfriend Getaway]]></category>
		<category><![CDATA[hilton hotel]]></category>
		<category><![CDATA[hotel california]]></category>
		<category><![CDATA[los cabos]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[romantic escape]]></category>
		<category><![CDATA[todos santos]]></category>

		<guid isPermaLink="false">http://travelingmamas.com/?p=9468</guid>
		<description><![CDATA[Los Cabos. The name fits the destination. Simple. Relaxing. Romantic. Translated, it means the capes and takes its name from three capes: Cabo san Lucas, San Jose del Cabo, and Cabo del Este. These capes lie at the tip of the Baja Peninsula, the world’s longest peninsula and is a wonderful choice for a romantic [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Los Cabos. The name fits the destination. Simple. Relaxing. Romantic. Translated, it means <em>the capes</em> and takes its name from three capes: Cabo san Lucas, San Jose del Cabo, and Cabo del Este. These capes lie at the tip of the Baja Peninsula, the world’s longest peninsula and is a wonderful choice for a romantic escape or girlfriend getaway. Families are also welcome at this destination, but I would prefer to visit sans kids.</p>
<p><a href="http://travelingmamas.com/wp-content/uploads/2010/04/El-Arco.jpg"><img class="alignright size-medium wp-image-9545" title="El Arco Baja Peninsula" src="http://travelingmamas.com/wp-content/uploads/2010/04/El-Arco-300x225.jpg" alt="El Arco is a famous image of the Baja Peninsula in Cabo San Lucas, Mexico" width="300" height="225" /></a>This is where romance is as passionate as Lover’s Beach, a place at the tip of the Baja Peninsula at <em>El Arco</em>, where the sand is only revealed once every six years. This is where the Sea of Cortez mixes with the Pacific Ocean, in a blend of senses. Some couples wait to be married until Lover’s Beach is revealed under the famous arches of Cabo san Lucas.</p>
<p>I was fortunate enough to visit the area, lodging outside of the city, in an area called <em>The Corridor</em>. It&#8217;s an 18 mile stretch of beach between Cabo san Lucas and San Jose del Cabo. The flight into Cabo was uneventful and I was the first to get through customs because I only had a carry-on. I was being host by the Hilton Los Cabos Beach and Golf Resort, who had arranged for an airport pickup. A thing to know before going is that the time-share solicitors will try to trick you into telling you they are your ride. <strong>A savvy traveler will know that their driver is not allowed inside the airport and will be waiting with a sign outside the glass doors</strong>.</p>
<p>The dramatic drive though <em>The Corridor</em> sets Cabo apart from other beachside retreats. On one side of the road you can’t miss the mountains and rocky hillsides. On the other side, you glimpse the shore, the turquoise waters, and of all things, the cacti on the beach. If you are fortunate enough to visit Cabo in the winter, you may catch a glimpse of a majestic whale.</p>
<p><strong>Lodging</strong><br />
The <a href="http://www.hiltonloscabos.com" target="_blank">Hilton Los Cabos Beach and Golf Resort</a> was not what I expected and was my first experience at a resort-style Hilton Hotel. The entrance was fabulously massive with marble floors throughout the entire property. My room was a junior beachside suite and included a soaking spa tub with marble shower, a sitting room, plush bed, and relaxing patio area overlooking the beach. I felt like a princess in a beachside fairy tale.</p>
<p><a href="http://travelingmamas.com/wp-content/uploads/2010/04/Hilton-Los-Cabos-Oceanfront-Patio.jpg"><img class="alignleft size-medium wp-image-9549" title="Hilton Los Cabos Oceanfront Patio" src="http://travelingmamas.com/wp-content/uploads/2010/04/Hilton-Los-Cabos-Oceanfront-Patio-225x300.jpg" alt="Hilton Los Cabos Beach Resort and Spa Suite Patio" width="225" height="300" /></a>The resort is self contained and couples can spend time here without having to leave. The infinity pool is the main pool located near the whale watching area with towel service provided and numerous beach chairs for sunbathers. The beach is just below and is accessible by a pathway of landscaped concrete making it easy for those of all abilities to enjoy the beach. Snorkeling and other water activities are available onsite by a private vendor. <em>Note: The hotel has experienced a renovation since my visit.</em></p>
<p><strong>Nightlife</strong><br />
Although there is no need to leave the resort, there are many nightlife options available in Cabo san Lucas. My group took a sunset cruise on the <em>Caborey</em> which offers dining and entertainment. The drinks were free-flowing as the ship cruised past <em>El Arco</em> at sunset. This is definitely a romantic kissing moment for those on a romantic escape. As the sun was setting, I could barely make out one of Madonna’s homes, set on an Oceanside cliff. Then it was time to step inside the cabin for dinner and a show.</p>
<p>After the sunset cruise, my companions and I hit the nightlife of Cabo. We headed first to <a href="http://cabowabocantina.com" target="_blank">Cabo Wabo Cantina</a>, known for wild times and crazy parties with Sammy Hagar and his friends, such as Kenny Chesney (hello, my favorite singer), Nickelback, and Smash Mouth. Cabo Wabo was closed for a Cuban Jazz Festival that night. With heads drooping in disappointment, we walked across the street to a little place called, <a href="http://www.gigglingmarlin.com" target="_blank">The Giggling Marlin</a>.</p>
<p>What a blast! This is a cheesy, touristy bar that made me crack up laughing when the waiters busted out dance moves to “Macho Man.” If you need to spice up your life, get one of the waiters to pull you on the dance floor where you can salsa the night away. One of the main attractions of this fine establishment is getting <em>Hung upside down like a Marlin</em>. Imagine that your feet are tied up and pulled towards the ceiling for a shot of tequila. (Tip: Don’t wear a skirt to the Giggling Marlin)</p>
<p>I don’t remember what time we left, but there are memories of a conga line with tequila. Fortunately, the cab fare back to the hotel was not as expensive as I thought it would be.</p>
<p><strong>Day Trip</strong><br />
A day trip on any vacation is a good way to experience the surrounding areas. We went to <a href="http://www.todossantos.com" target="_blank">Todos Santos</a>, an small community located about an hour’s drive north of Cabo san Lucas. Todos Santos is located on the Tropic of Capricorn and is one of the only places in the world where Mangos are in season twice a year.</p>
<p>Along the desert highway, you can glimpse the area where <strong>Troy</strong> was filmed. Once arriving in the town, I visited a local contemporary artist, Gabo. I purchased a small canvas of his work to take home (which now hangs in my office). As I walked the streets shopping, I had to stop and look again. There, <strong>across the street, was Hotel California</strong>. Could it be THE Hotel California? Locals say it is, but Don Henley denies the rumor.</p>
<p><strong>Spa</strong><br />
<a href="http://travelingmamas.com/wp-content/uploads/2010/04/Hilton-Los-Cabos-Beach.jpg"><img class="alignright size-medium wp-image-9550" title="Hilton Los Cabos Beach" src="http://travelingmamas.com/wp-content/uploads/2010/04/Hilton-Los-Cabos-Beach-300x225.jpg" alt="Beach at Hilton Los Cabos Beach Resort and Spa" width="300" height="225" /></a>The day was pleasant, but I was ready for some true relaxation. I enjoyed a massage at the Hilton Los Cabos Spa. The spa was well appointed with a separate area for men and women. Couple’s treatments are available, as well. After an hour of pampering, I took my jellied self back to my room and sat on the patio to read. I listened to the waves splashing along the beach as they crashed on the shore, only to be sucked back into the Sea of Cortez to repeat nature’s process. What a way to end a visit.</p>
<p>
<a href='http://travelingmamas.com/getaway-mexico-cabo-beach-resort-spa/hilton-los-cabos-oceanfront-patio/' title='Hilton Los Cabos Oceanfront Patio'><img width="150" height="150" src="http://travelingmamas.com/wp-content/uploads/2010/04/Hilton-Los-Cabos-Oceanfront-Patio-150x150.jpg" class="attachment-thumbnail" alt="" title="Hilton Los Cabos Oceanfront Patio" /></a>
<a href='http://travelingmamas.com/getaway-mexico-cabo-beach-resort-spa/hilton-los-cabos-beach/' title='Hilton Los Cabos Beach'><img width="150" height="150" src="http://travelingmamas.com/wp-content/uploads/2010/04/Hilton-Los-Cabos-Beach-150x150.jpg" class="attachment-thumbnail" alt="" title="Hilton Los Cabos Beach" /></a>
<a href='http://travelingmamas.com/getaway-mexico-cabo-beach-resort-spa/el-arco/' title='El Arco Baja Peninsula'><img width="150" height="150" src="http://travelingmamas.com/wp-content/uploads/2010/04/El-Arco-150x150.jpg" class="attachment-thumbnail" alt="" title="El Arco Baja Peninsula" /></a>
<a href='http://travelingmamas.com/getaway-mexico-cabo-beach-resort-spa/hilton-los-cabos-room-welcome/' title='Hilton Los Cabos Room Welcome'><img width="150" height="150" src="http://travelingmamas.com/wp-content/uploads/2010/04/Hilton-Los-Cabos-Room-Welcome-150x150.jpg" class="attachment-thumbnail" alt="" title="Hilton Los Cabos Room Welcome" /></a>
<a href='http://travelingmamas.com/getaway-mexico-cabo-beach-resort-spa/hilton-los-cabos-suite-amenities/' title='Hilton Los Cabos Suite Amenities'><img width="150" height="150" src="http://travelingmamas.com/wp-content/uploads/2010/04/Hilton-Los-Cabos-Suite-Amenities-150x150.jpg" class="attachment-thumbnail" alt="" title="Hilton Los Cabos Suite Amenities" /></a>
<a href='http://travelingmamas.com/getaway-mexico-cabo-beach-resort-spa/hilton-los-cabos-bathroom/' title='Hilton Los Cabos Bathroom'><img width="150" height="150" src="http://travelingmamas.com/wp-content/uploads/2010/04/Hilton-Los-Cabos-Bathroom-150x150.jpg" class="attachment-thumbnail" alt="" title="Hilton Los Cabos Bathroom" /></a>

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		<title>Spa Travel &#8211; Strom Spa in Montreal</title>
		<link>http://travelingmamas.com/spa-travel-strom-spa-in-montreal/</link>
		<comments>http://travelingmamas.com/spa-travel-strom-spa-in-montreal/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 06:06:08 +0000</pubDate>
		<dc:creator>CajunMama</dc:creator>
				<category><![CDATA[Spas]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[day spa]]></category>
		<category><![CDATA[montreal]]></category>
		<category><![CDATA[nordic spa]]></category>
		<category><![CDATA[strom spa]]></category>

		<guid isPermaLink="false">http://travelingmamas.com/?p=9333</guid>
		<description><![CDATA[Strom Spa is a nordic spa is located on the shores of Lac des Battures, just a few minutes from downtown Montreal. I spent an afternoon of relaxation and bliss experiencing the serenity of this spa during my travels. No reservations are necessary for the nordic treatments and the rate is $42 CAN for the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://stromspa.com" target="_blank">Strom Spa</a> is a nordic spa is located on the shores of Lac des Battures, just a few minutes from downtown Montreal. I spent an afternoon of relaxation and bliss experiencing the serenity of this spa during my travels. No reservations are necessary for the nordic treatments and the rate is $42 CAN for the day, which includes robe and towel rental.</p>
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		<title>What is a Nordic Spa?</title>
		<link>http://travelingmamas.com/nordic-spa/</link>
		<comments>http://travelingmamas.com/nordic-spa/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 13:29:33 +0000</pubDate>
		<dc:creator>CajunMama</dc:creator>
				<category><![CDATA[Girlfriend Getaways]]></category>
		<category><![CDATA[Spas]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[day spa]]></category>
		<category><![CDATA[montreal]]></category>
		<category><![CDATA[spa]]></category>

		<guid isPermaLink="false">http://travelingmamas.com/?p=8410</guid>
		<description><![CDATA[Have you ever heard of a Nordic Spa? I&#8217;ve found that they are very popular in Canada&#8217;s Quebec Province. Last year I checked out a Nordic spa near Quebec&#8217;s Ice Hotel and it was a screamer. This year, I found an indoor spa in downtown Montreal right around the corner from Le Petit Hotel on [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Have you ever heard of a Nordic Spa</strong>? I&#8217;ve found that they are very popular in Canada&#8217;s Quebec Province. Last year I checked out a Nordic <a href="http://travelingmamas.com/2009/02/09/adventure-ice-hotel-quebec/" target="_blank">spa near Quebec&#8217;s Ice Hotel</a> and it was a screamer. This year, I found an<a href="http://scandinave.com" target="_blank"> indoor spa in downtown Montreal</a> right around the corner from <a href="http://petithotelmontreal.com" target="_blank">Le Petit Hotel</a> on Rue Saint-Paul E.</p>
<p>Nordic spas are also called thermal spas and treatment includes a series of visits at different areas. The first part opens the pores and starts with choice of a 10-15 minute visit to thermal bath, eucalyptus steam room, or Finnish sauna. The second step is the closing of the pores, which can be through a soak in the cold plunge pool or ice cold shower. The final step is relaxation for another 10-15 minutes. To get the full therapeutic effect, this process should be completed three times.</p>
<p>A day pass to a Nordic spa is an inexpensive way to relax while on vacation. The cost can vary but is usually less than $50. Most Nordic spas also offer other services which should be booked in advanced and require an additional fee. Be sure to pack along sandals or Crocs and a robe. Robes are usually available for an extra fee.</p>
<p>In this short educational video, I will take you through the process of a Nordic Spa experience in an indoor facility.</p>
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<p><em>Special thanks to Galavanting Gal <a href="http://twitter.com/kimmance" target="_blank">Kim Mance</a> for pressing the red button on my Flip and to Tourisme Montreal for hosting our visit.</em>
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